Sleep Quality: A concussion can have wide-ranging effects that disrupt your day-to-day life. While recovering, getting adequate, restorative sleep is crucial. The quality and quantity...
Our subconscious responds differently to events happening around us. Even in the most desperate situation, the brain seeks salvation. But not always the options it...
Many people struggle with weight loss, and lifestyle changes are to blame. In today’s world, a significant portion of work entails spending extensive hours seated...
The NIH estimates that as much as 20% of the world population is neurodivergent, an umbrella term for various conditions that cause a person’s brain to process...