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Stress Write For Us

Stress Write for Us

It is a normal reaction when changes occur, resulting in physical, emotional, and intellectual responses.

Feelings of stress are usually triggered by events in your life that involve: being under a lot of pressure, facing significant changes, worrying about something.

Stress is a feeling of not being able to cope with specific demands and events. However, stress can become a chronic illness if a person does not take the necessary steps to control it.

Stress is the body’s defense against predators and danger. It floods the body with hormones that prime your systems to escape or face trouble. People generally call this the fight or flight mechanism.

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