Mental Health Write For Us: Mental Health refers to our emotional, psychological, and social wellbeing. It determines how we think, feel and act. Mental health also affects our ability to deal with stress, relationships, and decision making.
Mental health exists on a continuum. We all experience periods of positive mental health and those of distress or difficulty.
Traumatic experiences and family history are some of the reasons why some people are more susceptible to mental health problems. However, anyone can experience them.
Common mental health concerns include anxiety disorder, depression, eating disorder, bipolar disorder, schizophrenia. Symptoms may be different and include excessive worry, sadness, low energy, disordered eating, mood swings, hallucinations, and so forth.
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