It’s been said that 70-93% of communication is conveyed through nonverbal cues. Statistics like this tell us it’s not what we say that important, but...
Water Quality : Water is essential for life, not just for hydration but also for overall health. However, the quality of water can significantly vary,...
The gastric sleeve diet is a relatively recent development with some exciting results. If you’re considering surgery to lose weight, it’s worthwhile to familiarize yourself...
BHRT: As a female-bodied individual, your hormone cycles are complex and always dynamic. The menstrual cycle, in particular, is a long and complicated process that...
Everyone experiences anxiety from time to time. The nervousness and tension are the body’s response to perceived threats. Anxiety may occur when you worry about...
Sugar cravings can occur for a variety of reasons, such as a blood sugar imbalance, nutrient deficiency, or sugar addiction. The following are five ways...
Before his career as a Long Island, New York, pain management physician, Jordan Sudberg, MD, studied psychology as an undergraduate at Yeshiva University. He graduated from...
If you want to quit smoking, vaping has become a popular option. Thousands of people have discovered the remarkable benefits that vaping has to offer....
As a beginner CBD user, you may wonder what side effects to expect. Though everyone’s experience is different, a few common side effects are associated...