It’s easy to customize your alarm using the Clock. Many people use smartwatches today, which can help by sounding the alarm from your wrist.
But we must know what type of alarm provides the peak of alertness upon waking. Around 500 BCE, this same question was asked by the famous Greek philosopher Pythagoras.
He said there might be a set of melodies that could counteract the drowsiness waking may bring.
His point got the theory’s attention as research has undoubtedly shown that alarm sounds can enhance a person’s alertness upon waking.
Specifically, ” pleasantness ” alarms energize the listener and are great for effective waking. We must understand how our brains respond to complex stimuli when moving out of sleep.
Table of Contents
Waking Up Right is Essential
Waking up unsteady never feels right. And how we wake up can affect our mood and the day’s outlook, mental performance, and cognition.
Sometimes, sleepiness after waking can be dangerous several hours later, reducing our decision-making performance, such as in emergency responses, health settings, security, or while driving.
This cognitive state of reduced alertness is called Sleep inertia. It is a rising concern as it can have severe consequences while performing high-risk tasks, including driving.
How to Set an Alarm Using a Clock
The Clock comes preinstalled on Android devices and offers several nifty features. These include time displays from any time zone, Stopwatch, timer options, and a sleep routine assistant. It also houses a sleek alarm tool.
The Clock’s alarm customization is simple yet effective. You can use your soundtrack or song as the alarm sound or schedule it for later in the week, among other valuable options.
Set the alarm
- Open the Clock application on your device
- Tap the alarm in the lower-left corner.
- Tap the + button near the bottom.
- Select the 1 hour on the left side of the screen
- Then Select the 50 minutes option on the right side of the screen
- Select the AM or PM option and tap OK to set the alarm
AddingOne or More Alarms
- Add an alarm. Tap Add option
- To reset an alarm, tap on the choice of its current time.
- Set the alarm accordingly
Setting the Alarm with Analog Display
You can slide the hand to the 1 hour, then slide the arrow to the 50 minutes, and tap OK to set the alarm.
On the Digital Clock
Enter the 1 hour and 50 minutes, tapping the option available on the screen to set the alarm.
With the 12-hour Format
- Tap 1:50 AM or 1:50 PM, and then Tap OK
- Turn on or off the Alarm
- Select the alarm you want, and tap the On/Off switch.
Helpful Tips: If the Alarm is set to repeat, this turns all repeats on or off.
Change an Alarm
- Open your phone’s clock application
- At the bottom, tap on the Alarm option
- Set the alarm you want to change, tap the Down arrow
Cancel an Alarm
To cancel a notice scheduled to go off in the next 2 hours, tap Dismiss.
Delete an Alarm
Permanently delete the alarm by tapping on the option”Delete.”
Use a Sound
- Open your phone’s clock application
- At the bottom, press or tap on the Alarm option
- Select the alarm you want and tap the Down arrow
- Tap on the current sound’s name
- Select a sound from the given list and tap OK
- You can add your downloaded sound file by tapping the Add New option.
- You can also choose a song from Spotify, Pandora, or YouTube Music.
Change alarm Repetition, Name, or Vibration
- Open your phone’s clock application
- Selector tap the alarm at the bottom of the screen
- Select the alarm you want and tap the Down arrow
- To name the alarm, tap Add Label.
- Repetition – To make the alarm repeat, tap the days of the week.
- Vibration – To turn alarm vibrations off or on, tap Vibrate.
Congrats, you’ve set an alarm! For now, it activates only once using the default settings. You can always customize alarms after you’ve put them.
How to Customize an Existing Alarm in a Clock
- Tap the down/up arrow in the upper-right corner to open and close the drop-down menu.
- Tap Add Label to give the alarm a name, then tap OK to save
- Select the desired day of the week you want to schedule the notice.
- Tap the bell icon to open the Alarm sound options.
- Choose the Alarm sound from the Clock’s options, your sounds, or other compatible applications, for example, Pandora, YouTube Music, or Spotify.
- Tap the triple dots in the upper-right corner for more apps or to get Help
- Tap Vibrate to toggle alarm vibration.
- Tap Google Assistant Routine to open the Google Assistant options.
- Tap the triple dots for activity controls or to get Help
- Tap Delete to delete the alarm permanently.
Now you’ve set your alarm to sound at the right time in the right way. If you’re still unsatisfied, check out some other alarm apps.
What are Some Alarm Alternatives?
Sometimes you might not like the default interface or seek a more specific set of features. There are plenty of alternative options.
Many alarm apps in the Play Store tick the same boxes as the Clock, and some support additional features ranging from sleep tracking to scheduling routines.
In particular, several native apps aim to create a more holistic tool. You deserve a digital alarm setup that can do everything you need.
Remember that the alarm must be louder for younger people (or particularly deep sleepers).
Considering the default alarms available on our different devices, much focus and work are required since research in this area is moderately new.
Later we might see a surge in the availability of custom alarm application downloads on different platforms to increase with time.
Most pre-loaded alarms at the appropriate loudness will wake you. Still, specific designs have been modeled on the latest research to encourage arousal and increase alertness.
Want to Use a Standard Alarm?
The Clock is one of the best choices for pure alarm tools. Still, some third-party options can do the job as well.
Most apps have the same basic features as the Clock while striving for unique designs and creative alarm strategies.
What is the Time Duration of the Android Alarm?
Android devices have a default alarm, and the duration is of 10 minutes. Unlike the iPhone, Android alarm rings can be changed.
You can select the option “silences after” in the settings for the change.
Most Androids devices can let a person change the alarm duration from 1 minute to 25 minutes.
Additionally, you can set the alarm to never, which will keep ringing until the battery lasts.
Be careful when setting this setting, as you might leave your phone unattended, and the alarms drain the device’s battery.
What is the Time Duration of the Iphone Alarm?
If you have an iPhone, the default time length of the alarm will be 15 minutes. After fifteen minutes, the alarm’s vibration and sound will stop. You can also see the option of stop or sleep on the screen.
It is best to presume that it might be a battery-saving feature, as the iPhone’s software is designed so that it might likely assume you are unavailable.
It keeps the snooze/stop information on the screen to notify you that an alarm went off.
Remember, you cannot change the length of time an iPhone alarm sounds for. But if you download another alarm clock app, it may have different settings that you can squeeze.
How Does an Alarm Clock Go Off?
Let’s face it, alarm clocks are annoying. But we also cannot ignore that they are the most important invention to help humans daily.
Usually, when our alarms go off, we stop or snooze them. But have you ever wondered whether your alarm would go off by itself eventually?
The short answer is that the Alarm clock generally turns off itself. But it also depends on the alarm clock you use
Earlier, when alarm clocks were introduced, people used a wind-up clock to wind it to the chosen timeframe, which would automatically go off. This would keep ringing until you stopped it or it unwound itself.
Nowadays, digital and outlet-powered alarm clocks have pre-defined limits which can have multiple options to set the duration according to the person’s wish.
Generally, a modern alarm clock will turn off itself, primarily if you use an alarm on your device; it is usually possible to turn off this feature so your alarm never stops ringing (until it runs out of battery).
Few Ways to Improve Your Waking to Alarms
We believe the perfect alarm must sound like a melody you can hum or sing to. The frequency of such tunes should be around 500Hz or C5 in key, which should be about 100 to 120 beats per minute.
The effectiveness of an alarm depends on age. Young adults between 18 to 25 most likely need loud alarms than older age groups and younger teens. Simply put, a decibel louder than 20 is required in the age group of 18 to 80.
We lack research on whether this also applies to adults, but it’s assumed the same alarm types would be beneficial.
