Dr. Ryan Shelton Zenith Labs: The U.S. finds itself at a crossroads when it comes to health. Even though United States spends 17% of its GDP on healthcare, which is the highest among OECD countries, the nation remains one of the unhealthiest in the world.
However, there is hope. Pioneers like Dr. Ryan Shelton Zenith Labs, are playing their part in educating and inspiring Americans to get healthy by learning about the natural world.
Dr. Ryan Shelton of Zenith Labs has an Instagram filled with healthy facts and food knowledge which will surely help you take care of your body. If you’re interested in ways to improve your health, he is a great one to follow on Instagram. If you need more inspiration, here is a selection of natural health Instagram accounts which are also great.
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1.Lee Tilghman (@leefromamerica)
Lee Tilghman has left a major mark on the natural wellness world. From new, healthy recipes to changing your lifestyle for the better, this is the perfect Instagram account for living your healthiest life.
Not only will you get glimpses into her life, but there’s plenty of inspiration to keep you motivated. This fast-growing wellness feed is essential for daily reading.
2.Yoga by Candace (@yogabycandace)
Health and wellness are about much more than what you put into your body. This international yoga guru will help you to get moving and improve your bodily health.
Get stronger by following her workout recommendations, trying out new poses, and even enjoying cute pictures of her adorable pooch Buckles.
With the number of adult yoga participants nearly doubling in five years, there’s no better Instagram account to follow if you want to get started.
3.Iskra Lawrence (@iskra)
As well as being a brand ambassador for Aerie, Iskra Lawrence has attracted more than 4.5 million followers on her Instagram accounts.
This British model is at the forefront of the body positivity movement, but at the same time, her natural wellness posts are to-the-point and serious.
Iskra keeps things fun and shows off her workouts, as well as how she embraces her own flaws. If you need a wellness boost, this is the Instagram account for you.
4.Carina Wolff (@kalememaybe)
Carina Wolff is the Los Angeles native behind Kale Me Maybe. She teaches her followers about the importance of healthy, natural food.
On her Instagram feed, she educates her following about different recipes and various organic, sustainable ingredients. Healthy food doesn’t have to be boring, and Carina’s Instagram feed is a testament to that.
5.Jordan Younger (@thebalancedblonde)
The Balanced Blonde is an offshoot of Jordan Younger’s blog, The Balanced Blog. This wellness expert not only holds regular wellness retreats with her fans but she’s also written a best-selling book.
Jordan teaches her followers about the benefits of a plant-based diet. She also offers original, unique recipes for you to try at home.
It’s an excellent source of information if you’re looking to freshen up your diet and learn something new.
Finding inspiration is difficult when you’re trying to transform your life. These five health and wellness Instagram feeds will not only inspire you to eat healthier but embrace who and what you are.
Add these five Instagrammers to your daily feed and get inspired every day.